Increasing NAD Levels with NMN and Resveratrol

This chapter discusses the use of NMN and resveratrol supplements to increase NAD levels in the body, highlighting the importance of NAD for cellular energy production and signaling. The speaker shares their initial skepticism but acknowledges the potential positive effects of high oral doses. Anecdotal experiences and feedback from others are also discussed.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app