Is Sleeping Really Good?

I used to rent audiobooks from the library and it would always be Terry Pratchett books read by Tony Robinson. So he makes me go to sleep as well. He's got a very restful voice. I tend to just do sort of like the meditative thing where I just imagine that I'm in a completely empty room. If any thoughts try to come into my brain, I'm like, nope. I've been in an empty room. And then eventually I do just go to sleep. But yeah, I don't know about dreams if I want to remember them. It's like you've been hypnotised. You've been conditioned, yeah.