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3min chapter
How to Make Good Choices: A System for Decision Making
Being Well with Forrest Hanson and Dr. Rick Hanson
Intro
This chapter explores the essential skill of making informed choices, discussing effective strategies and common mistakes. Through personal stories, the speakers illustrate how self-worth and mindfulness contribute to better judgment in the face of uncertainty.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode