The Proof with Simon Hill cover image

Keeping your brain healthy | Drs Ayesha & Dean Sherzai

The Proof with Simon Hill

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Colleen in Plant-Based Populations

We know that if you have a deficient in Colleen, then there's a much higher risk of fatty liver And so we would expect when you look at plant-based populations to see an increased risk of fatty Liver. But the data as I just said is not clear and then one other factor that we were just looking at today was even plant-based sources of Colleen. So it's not like Colleen is non-existent in plants, you know a lot of healthy foods have Colleen in them as well Okay. Yeah, I'm not adding it to my supplementation regime. Just yeah I was need to I would need more data to convince of that Maybe if I was a woman

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