2min chapter

ADHD Support Talk Radio cover image

Getting Real About ADHD, Calendars and Planners

ADHD Support Talk Radio

CHAPTER

Giving Yourself Permission to Tinker and Play and Observe What Works

"You have to give yourself some a bit of permission to fail at it. Not necessarily like, you know, mission appointment, get fired or, you know,. screw up that thing," she says. "It's an experiment. It's a there's a trial and error, but make sure [you] have boundaries."

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