14min chapter

My First Million cover image

The Dark Story Behind Ozempic’s $500B Business Empire

My First Million

CHAPTER

Rethinking Food Choices and Health

This chapter explores the importance of simplifying food choices through the '80-20' rule and emphasizes prioritizing whole, minimally processed foods for better health outcomes. It highlights the contrast between the American and European food regulatory systems, discussing the implications of this disparity on public health. Personal experiences tied to health advocacy and a critique of the U.S. healthcare system further enrich the conversation on lifestyle and prevention over medication.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode