AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Maximize Your Motivation: Dopamine, Discipline, and Accepting Our Nature
Being Well with Forrest Hanson and Dr. Rick Hanson
Are You Motivated Overnight?
4min Snip
00:00
Summary
Transcript
Episode notes
i think that it's really important just take a moment here to highlight that we aren't really built to sustain effort into the fourth draft of that term paper in pursuit of some abstract goal. So what we're defining as a good these days is often at odds actually, with what the brain thinks of as good. And that gap is often why people persist in various edictive habits that they know cognitively are a for them because cognizing itself is just not enough.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode