Living Well with Janet: How I Prepared My Body for Egg Freezing
AsianBossGirl
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How to Prepare Your Body for Egg Freezing
The clinic that I went to suggested eating a healthy diet of fruits and vegetables before going through this process and also during it. Berries are high in antioxidants, which is very good for your body and fighting off stress. For women over age 37, they recommend adding omega-3s in the form of fish oil to your diet. In addition to food and exercise, I also took a daily prenatal vitamin.
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