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How to Recover from Burnout by Regulating Your Emotions and Nervous System with Michelle Grosser

Authentic Parenting

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Navigating Burnout and Parenting Insights

This chapter explores the significance of recognizing personal limits and combatting hustle culture, emphasizing the need for vulnerability and asking for help. It culminates in a reflective discussion on parenting, encouraging long-term perspectives and acceptance of mistakes to foster healthier relationships with children.

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