Healing Isn't Just for You, It's for You

I love having you on the podcast because I think we're different. You your natural inclination is to like fight and to like protect yourself and then mine was to be like cry and don't tell anybody about my sadness. And so there's a reason there's an emotional or energetic reason why you your body naturally goes to that like you know defense mechanism or whatever it is. Instead of bypassing the anger go into where this energy was created and lives within your energetic field until you decide to go into the darkness. That's what we're all afraid of right fear blocks us from going to the dark It doesn't serve me for my highest good. We stay repeating cycles and patterns over and over