Journey of Transformation and Connection

What can I say, Karen is one of the most magnetizing humans I know. She speaks it, it happens, a kind of magic I've been first had witness to. 

We've been friends for a few years, and in the beginning of our sisterhood she expressed how she loved connecting, and later on that she wanted to create a real life space to support the wellness community in her area. One year later... Happy birthday Frequency Wellness!

Listen in as we discuss:

*The true meaning of manifestation

*Simple business guidelines to bring your vision to life

*How to follow through with trust

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You can learn more about Karen and her beautiful community space in Rochester NY visit:

 www.frequencywellspace.com   

@frequencywellspace  

@kcringoli

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 "Karen... What is your non-negotiable self care routine or habit?"  Hot Lemon Water followed by Goddess Smoothie every morning.  It's the best way to start my day and I feel like and entirely different person without it

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And if you're ready to release the winter layers, and step into spring feeling energized and fresh... my next group immersion of The Journey kicks off May 7th. Join us!