3min chapter

2 Pages with MBS cover image

96. Getting Better at Falling Apart: Dr. Robyne Hanley-Dafoe, author of ‘Calm Within the Storm’ [reads] ‘Man’s Search for Meaning’

2 Pages with MBS

CHAPTER

The Importance of Acceptance in Resilience

Michael Keck: We spend a lot of energy kind of stuck in the past, or creating anxiety about what we're going to look like in the future. He says there's this precious place where we can co-create and coexist with some of the parts of our past that we might not like. "Truth is universal. Truth does go upon the age span," he says.

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