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6min chapter
Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World
The Rich Roll Podcast
Navigating Self-Care and Career Growth
The chapter explores the speaker's journey of maintaining a healthy lifestyle while pursuing their career. It touches on their avoidance of substance abuse, interest in probiotics and fitness tracking, and unexpected turn from heavy metal to jazz music.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode