#102 - Is Buddhism True?
Making Sense with Sam Harris - Subscriber Content
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The Importance of Mindfulness in Ethical Sensitivity
There is a probabilistic correlation between time spent practicing something like mindfulness and being more ethically sensitive. When you look at the motives in yourself for being a jerk, they are fairly reliably undercut by your pain. More and more attention to the dynamics of your own suffering and well-being can lead to better behavior.
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