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ELLEN LANGER: question everything

Lives Well Lived

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The Power of Choice and Belief in Health

This chapter weaves together personal anecdotes and research findings to explore the transformative effects of choice on health, particularly among the elderly. It emphasizes the interconnectedness of mind and body, highlighting the placebo effect and the influence of beliefs on health outcomes. Through compelling studies and stories, the narrator illustrates how perception and mindset can lead to significant improvements in well-being.

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