Is It Unintuitive Eating?

When most people say intuitive eating, though they're talking it also includes modern foods like you know, granola bars. If you want to live a healthy life style, make long term changes that are going to last. Proy got and not eat grenola bars. You got to eat whole real foods. Ess you made them at home, because we have a really good loc harb granola bar in our siht. That's true. It's made with nuts. But anyway, that is the pod cast. Hope you have an amazing thanksgiving, or you had an amazing thanks Thanksgiving. Make our deserts and to enjoy....