Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser
EXPANDED Podcast by To Be Magnetic™
Healing From a Traumatic Brain Injury
The meditation believing in your body that it could heal, honoring the rest. One of the biggest things I also reprogrammed in addition to realizing I was worthy of rest was reframing my relationship with pain. We are just being expected to do so much more than any other generation. And it truly is killing us.
Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- The remarkable manifestation story of Pathway member Emily!
- How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more!
- Emily’s journey overcoming health issues and the magnetism that followed
- Reprogramming roles picked up in childhood family dynamics
- Gratitude that follows traumatic experiences
- Meditation, self-love, radical accountability!
- How she found TBM and her favorite DI’s and workshops
- The magic of the subconscious mind
- Doing TBM work alongside a partner
- Entrepreneurship and knowing your worth when charging clients
- The importance of rest as an aligned action
- Authentic code!
THEMES / TIME STAMPS:
- Emily’s remarkable manifestations! Including her powerful health journey (00:29:22)
- Doing TBM work alongside a partner (00:53:07)
- How she navigated the energetics of starting her own business (01:03:50)
Resources:
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- TBM Manifestation Journal
- Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
It’s Not Too Late To Join the Manifestation Challenge!
Manifest the life you desire in 2023
In The Episode:
- Kajabi
- Bon Charge - 15% off with code MAGNETIC
- EXPANDED: The Process Series
- Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing
- Expanded x Ep. 234 - Learn What Your Nervous System Is Telling You With Dr. Nicole LePera
- Expanded x Ep. 124: Dr. Nicole LePera on Navigating Boundaries & Family Dynamics
- Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera
- Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness
- ACEs - Adverse Childhood Experiences
- Letting Go - David Hawkins (book)
- Crucial Conversations course
- Phoebe Kuhn
Where To Find Emily!
- @TheSpoonieMentor
- Emily’s Offerings & Bookings - MAGNETIC15 for 15% off
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
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