
107. Deep Nutrition with Dr Cate Shanahan
The Bitcoin Standard Podcast
00:00
Saturated Fats Are Not Bad for You
The science is settled. Saturated fats are bad for you, he says. Why won't you just listen to the science? Well, what they can't take away from us is math, rite like two plus two equals four, an algebran calculus. Andh bichemistry says that saturated fat is stable to a to three radical cascades to it does not get attacked by oxygen. If you have too much polyon saturated faty acid in your body fat, then your body fat becomes a source of inflammation when your cells try and burn it. That makes people overeat,. It makes them feel bad in a specific way. The problem with oxygen that causes oxygen toxicity
Transcript
Play full episode