The Verywell Mind Podcast cover image

207 - Discipline Is Destiny with Best-Selling Author Ryan Holiday

The Verywell Mind Podcast

00:00

How to Be Disciplined in the NBA

A lot of people get those things confused. They think that being busy means they're working and therefore they must be disciplined, but they're not always busy doing the right things. It can take an immense amount of discipline to say, today, I'm not only not going to do this thing, I'm going to deliberately rest. "We have to be cognizant of the load that we're bearing," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app