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Why the Gut is the Key to Health

The Wellness Scoop

CHAPTER

The Relationship Between Diet and Chronic Diseases

There's many pieces of evidence that linkit. And it's a fascinating, but sometimes difficult conversation. You know, there's lots of evidence for that on a healthy diet, you can add at least ten o five to ten years at the end of your life, during which you are healthy. That's so interesting. Then there's other studies now that show that the same kind of diets are associated with a healthier microbion and microbial indicators. I think we should really make this very clear, that there should be a debate what a healthy di es.

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