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19min chapter
324: How to Take Control of Your Health in a Toxic Food Landscape | Max Lugavere
Be Well by Kelly Leveque
Transforming Personal Pain into Health Advocacy
This chapter explores how personal experiences, particularly with chronic illness, drive a commitment to educating others about health and nutrition. The speakers reflect on contrasting narratives between wellness culture and medical skepticism, highlighting the evolving conversation around dietary guidelines and the influence of political and corporate interests on health perceptions. Ultimately, they advocate for a collective approach to reforming the healthcare system, emphasizing the need for preventive measures over reactive care.
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