All the Hacks with Chris Hutchins cover image

Memory Hacks with World Champion Johannes Mallow

All the Hacks with Chris Hutchins

00:00

Mindfulness and Memory: Enhancing Skills for Life

This chapter delves into the connection between memory training and mindfulness practices, such as meditation and breathwork, which help improve memory skills while reducing stress. The speaker shares insights on the professional landscape of memory sports, including the challenges of earning a sustainable income and the shift to coaching. They also discuss various tools and strategies for enhancing memory and productivity, concluding with personal anecdotes and an encouragement for audience interaction.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app