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How To Access Higher Consciousness & Live A Divinely Guided Life (Suzanne Giesemann)

EvolutionFM

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Mindfulness and the Sip of the Divine

This chapter emphasizes the significance of self-awareness and mindfulness in understanding personal experiences. It introduces a brief meditation practice, the 'sip of the divine,' aimed at fostering peace by helping individuals observe their thoughts non-judgmentally.

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