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From Medical Mystery to MD: Saved By Sarno (John Stracks, MD)

Like Mind, Like Body

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Transforming Pain: Embracing a Positive Mindset for Healing

This chapter highlights the significance of a positive mindset in managing pain, encouraging listeners to release negative emotions like grudges. By reframing pain as a helpful signal rather than an adversary, the speakers offer hope and strategies for those dealing with chronic pain to enhance their well-being.

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