80,000 Hours Podcast cover image

Rob Wiblin on plastic straws, nicotine, doping, & whether changing the long-term is really possible

80,000 Hours Podcast

CHAPTER

The Effects of Caffeine and Nicotine on Well-Being

This chapter explores the effects of substances like caffeine and nicotine on the body, highlighting the importance of habituation. It emphasizes the superiority of natural health practices while discussing the potential benefits of L-theanine in combination with caffeine and includes personal anecdotes on coffee consumption.

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