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23min chapter
The Existential Playbook: How to Make Sense of Your Life | Dr. Steve Heine
Behavioral Grooves Podcast
Navigating Choices and Personal Narratives
This chapter explores the cultural influences on decision-making, contrasting individualistic and collectivistic perspectives, particularly through the experiences of Asian and Canadian students. It emphasizes the significance of personal storytelling in shaping identity and well-being, encouraging individuals to craft positive narratives about their lives. Additionally, it provides practical tips for enhancing the sense of meaning by reflecting on personal connections and nostalgic memories.
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