
Brain Fact Friday: Using Neuroscience to Build a Stronger 2.0 Version of You.
Neuroscience Meets Social and Emotional Learning
00:00
How to Overcome Your Self Image
Our self image is something that's built up over time, and i would say it exists in the non conscious part of our mind. But like the definition we just read, what we see can either be positive, giving us confidence, or negative, making us doubt of our capabilities and ideas. Our self image has a law to do with our self esteem, which involves how favorably or unfavorably we feel about ourselves. It actually controls everything about ourselves. And if we don't like what our self image is, to ange our paradimes or our old way of thinking, we need to do the work to overcome the old self image.
Play episode from 06:05
Transcript


