Curious Humans with Jonny Miller cover image

Redefining Emotional Freedom, Exploring Healthy Ambition & Accessing Deep Joy with Joe Hudson

Curious Humans with Jonny Miller

CHAPTER

The Virtue of Anger Is Determination and Clarity

Anger is the virtue of determination and clarity. A lot of people who feel like victim in their life, it's like a repressed anger that's there. The specific type of breath work that we've been practising here doesn't really have a name,. but the my teacher ad we're thinking about calling it facilitated breath repattening. We're hoping to de research in the coming months if there are different breath patterns which are connected to different repressed emotions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner