The Neurophysiology of Stretching Muscles

A recent study showed that constant, exaggerated stretch of the gastricnemius led to hypertrophy. So how would that work physiologically? Well, I think when you think about muscle hypertrophy, particularly skeletal muscle, you can get it through metabolic stress. And we'll be back with more biochemistry soon. We've got an email from Jonathan, and he made some fan art of you, Michael. It's all going to make things.