Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones
Complex Trauma Recovery
00:00
The Importance of Keeping Up With Diet Culture
The wellness industry in general is worth trillions and that would include practitioners like us, right? Yeah. And then you have some people who have, you know, weight cycled, which asterisks. I put a star there and say, go Google weight cycling if you've never heard that before people because it's actually harmful to your health. But yeah, just like it is the everything of what you should be eating, drinking, sleeping, reading everything about it. It's focused on achieving this this thinness or this perfect body and this body ideal. The biggest overarching of diet culture is capitalism. 100%. Because they're selling all of these different things for people striving to meet those body
Transcript
Play full episode
