2min chapter

The Rich Roll Podcast cover image

Michael Greger, M.D. On How Not To Die

The Rich Roll Podcast

CHAPTER

Dietary Cholesterol Does Not Increase Serum Cholesterin, and That's Totally False

A lot of people say that dietary cholesterol does not raise serum cholesterol. That's completely false, in fact, we have these meta-analysis, and it was based on Dietary Guidelines Committee guidelines. There hasn't been any studies on dietary cholesterol and serum, because it's a research question that was definitively answered decades ago.

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