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Michael Greger, M.D. On How Not To Die

The Rich Roll Podcast

CHAPTER

Dietary Cholesterol Does Not Increase Serum Cholesterin, and That's Totally False

A lot of people say that dietary cholesterol does not raise serum cholesterol. That's completely false, in fact, we have these meta-analysis, and it was based on Dietary Guidelines Committee guidelines. There hasn't been any studies on dietary cholesterol and serum, because it's a research question that was definitively answered decades ago.

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