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Ep515 - Steven Kotler | Decoding the Science of Ultimate Human Performance

Talks at Google

CHAPTER

Exploring the Spectrum of Flow

This chapter investigates the concept of flow, from micro flow experiences in daily life to deep flow in challenging activities. It discusses personalized flow experiences based on individual traits, environments, and tasks, while envisioning a flow dojo that combines playful learning with neuroscience for enhanced performance.

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