
#755 Bold Beginnings: Exercise
Juicebox Podcast: Type 1 Diabetes
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Is There a Difference Between Anaerobic and Aerobic?
We just want to make sure that newly diagnosed people understand the impacts of exercise. Exercise could be cleaning the house or cutting your lawn or your kid going to a store Yeah walking around it or what do we say Walmart in the variable series? YesYeah shopping anything that takes your your level of activity from where it kind of normally is to To an elevated place because your settings for your insulin are usually set up for when you're Sitting in school or at work or sleeping or whatever And then okay, so let's just explain. What happens when there's two kinds of exercise? look at me anaerobic and The aerobic and what is it and the other one? You're so funny. I
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