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Mental Health Miniseries: Uma Naidoo, MD

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Anxiety and Depression - What You Shouldn't Eat

Sos, i use avocado oil and extra virgin olive oil on my two favorites. And occasionally i'll use a clarified butter, which is ge for beinf traditional ingine cooking. On the flip side of all this, for togking about what to eat, what not to eat. What does deprivation like, skipping meals or skipping snacks? What does that do to your mental health? You're more likely to por choices drink more alcohol if you consume alcohol.

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