7min chapter

10% Happier with Dan Harris cover image

Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

10% Happier with Dan Harris

CHAPTER

Navigating Racial Trauma and Demographic Change

This chapter examines the discomfort surrounding shifting demographics in the U.S. and the persistence of elite power structures that inhibit progress. It highlights the significance of understanding racial trauma and the collective responsibility to engage in racial justice, while addressing the guilt experienced by white individuals as a societal challenge rather than a personal failing.

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