Episode 104: What About Coffee, Tea, and Caffeine on a Keto/Carnivore Diet?
The Plant Free MD with Dr Anthony Chaffee
The Carnivore Challenge - Coffee, Tea and Caffeine
Carnivore challenge is an elimination diet. You're eliminating out things that aren't adding benefits to your life or maybe to tracking from your health. Coffee is definitely one of them. It's a bean and a bean is a seed. That seed is a plant's baby and everything protects their babies more than anything. And so coffee is no exception.
How To Carnivore Episode 36 | Coffee, Tea & Caffeine In this episode Dr. Chaffee and Simon answer a very common question from the carnivore community - can you have coffee, tea and/or caffeine on the carnivore diet? Dr. Chaffee goes deep into the science behind consuming coffee, tea and caffeine while referring back to his own experience with these things.
Topics discussed:
Should you remove coffee and tea?
Is caffeine good for you?
Pain, swelling and stiffness
Does removing caffeine affect your performance?
David Sinclair and Lifespan
Thomas Sowell
How to have more energy
Why exercise is good for your intelligence
Want to go strict carnivore (meat, salt and water only) for 30 days? It sounds challenging and maybe you’ve tried and failed before but with a proven system for success including group accountability, you can do it! You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge, find out more here: https://30daychallenge.howtocarnivore.com/home
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