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15min chapter
The Cost of Chasing Success | Chris Distefano
The Daily Stoic
Managing Anxiety and Finding Balance in Work and Family Life
The chapter explores the significance of routines in controlling anxiety and preventing impulsive behavior, focusing on the balance between structure and distress they create. It delves into the challenges of prioritizing work commitments over quality family time, reflecting on missed opportunities and the internal conflict faced in career decisions. Additionally, the chapter discusses the journey towards self-acceptance, touches on the influence of Catholic upbringing on personal identity, and explores the speaker's exploration of faith through Christianity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode