
Ted Talk 113: Help! How Can I Build Resilience & Cope With All The Stress And Anxiety In My Life
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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The Difference Between a Navy Seal and a Navy Ensign
"If i am different than you, it's only because of one reason," he says. "Go out and face my fears and do the uncomfortable, and you don't." The training goes on: there is nothing but the endless climb of growth. As we get older, we have different challenges. And if we have the right training, we face those challenges with courage. If we don't, we crumble.
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