731: How to Harness Motivation…According to Science with Ayelet Fishbach
How to Be Awesome at Your Job
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Are There Any Other Tricks to Giving Gifts to Yourself?
It souns like eat a referye in terms of, like, i went to have some chocolate when i accomplished this. But if you have the chocolate in the corner, s take, well, it's right there. I guess i can just have it now, regardless of whether i do the thing. So i don't have any clever ideas other than having a referee, gatekeeper holder of the chocolate, or whatever, monitoring things. Are there any other tricks ti it? You you're referring to having another person helping you? And absolutely having other people is always a helpful giving gifts to yourself,. Like this coffee, that's wer too expensive. so you only give
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