18min chapter

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Phileena Nikole: Contemplative Tradition and Meditation, A Salve for the Soul

Opening Minds, Opening Hearts

CHAPTER

Pathways to Inner Transformation

This chapter explores the profound connection between spiritual teachings and personal transformation, highlighting the transformative power of contemplative practices like Centering Prayer. The speakers emphasize the importance of self-awareness, stillness, and incorporating mind, heart, and body to deepen one's spiritual journey. Through reflections on pilgrimage and alternative practices, they illustrate the challenges and gifts that arise during the quest for spiritual awakening and deeper self-discovery.

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