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09: Q&A: A Traumatically Clean House

Struggle Care

00:00

How to Get the Most Out of Your Space

"I really struggled to relax unless everything was clean and tidy," she says. "So instead of cleaning the whole house before I can rest, I'm going to pick one corner where I can lay down." Your unique sort of needs and emotional context is really going to color what you do with your space,. Maria might be someone who needs something different from her space. She doesn't have the physical time or energy to make everything as immaculate as her anxiety would demand.

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