Finding Mastery with Dr. Michael Gervais cover image

Geno Smith | Seattle Seahawks Quarterback on the Power of Self-Belief

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Power of Visualization and Self-Belief in Sports

This chapter emphasizes the need for disciplined practice over time to gain confidence and develop trained habits in sports. It also discusses the significance of imagination and the process of understanding and adapting to it.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner