Abdominal Distention, Dr. Ruscio’s New Protocol
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
00:00
VO2 Max Training
Roxanne Jones: It's all about pressure management. You want the pressure to be managed all throughout the throat, the chest, the abdomen, the pelvic floor. She says exercise is an important component of this and that it can help with posture as well. Jones: I've been doing kind of a little bit of a bastardized attempt at VO2 max training.
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