2min chapter

Do Explain with Christofer Lövgren cover image

#46 - Embodied Awareness, with Charlie Awbery

Do Explain with Christofer Lövgren

CHAPTER

I'm Not Happy With How I Did This at Work

Sheenay practice is just open awareness and remain uninvolved, basically. And the best metric I have for this in my own experience is I can notice that, oh, I'm not happy with how I did this at work or how I performed there. So yeah, opening awareness is the name that we give to our derivation of sheenay practiceIn evolving ground and remaining uninvolved is one way of describing the method.

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