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294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions

The Physical Performance Show

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Surface Interactions for Runners

Associate Professor Max Peket is an accomplished academic and applied scientist at the University of Memphis. His primary research interests have focused on the effects of different footwear, fatigue repetition, altered techniques, and training interventions for injury prevention and performance improvement in runners. He's also a highly successful endurance running coach, including the coaching role for his middle-distance professional running wife Lauren. So, it gets set for a bucket load of learnings, the practical howls, and the scientific whys, along with some myth busting around all things running surface interactions.

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