Introduction

A few weeks ago, i was in hawaii. But like all trips, it had to come to an end. And that end coincided with one of the first blizzards of the new year. It did remind me that we can find gratitude even when things in our life aren't pleasant. Even when facing much bigger challenges with our families, our jobs or our health. In 20 20, christina costa was diagnosed with a brain tumor. She teaches psychology and studies resilience in well being. Much of her work is focused on gratitude.