Introduction

Mo Gaudet: I have had the opportunity over the last three years to at least once a week meet an incredible, incredible human being with a set of values or thoughts that taught me something. Some of those came early in our work with slow Mo were conversations that didn't get as many viewers or downloads as they deserve because basically some people joined later. So Monir, myself and Vlade decided maybe we should sprinkle three or four of those conversations into December and January as a form of rewind if you want so that you get a chance to enjoy them. This is also our way of slowing down a little bit further, looking back into something that was wonderful instead of constantly aiming