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4min chapter
The Science Of Happiness Sounds Great. But Is The Research Solid?
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Introduction
How to be happy is Googled more often than how to get rich. Elizabeth Dunn started studying happiness when she was only about 20 years old. She and her team reviewed thousands of studies to see whether these five strategies are backed up by what qualifies as good evidence today. The review recently came out in the journal Nature Human Behavior.
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