3 Ways to Seek Healing From Trauma | Peace of Mind: Part 6
Life.Church with Craig Groeschel
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The Three Types of Trama
There are three types of trama: acute, chronic and complex. Acute trama is a response from a one time tramatic event such as a car accident or natural disaster. Chronic trama is when you're race in a home where there's abuse that goes on for many years. Complex trama can be the result of multiple long-term events like being sexually abused by someone who should have been protecting you. And no matter what kind of trama an individual has gone through, it all changes your perspective. You don't just move past it. You actually have to heal from it.
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