Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Ask a Cycling Coach: 001 – TrainerRoad Podcast

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Ask a Coach Q&A - Training Smart and Training Hard

The data is still closed down. They don't share it on an open protocol. So as a result, we actually can't access that data yet. And from a hardware perspective to certain things would have to happen in order for that to come into place. But it's certainly one thing to say that if you do have a good enough fix on your resting heart rate and how it should vary as you train or and your life is controlled enough that you feel confident in that.

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